GERD and Orange Peel

Natural Supplements Like Orange Peel Extract Can Help Fight Heartburn

Author: Darrell Miller

If you think about how many prescription and over-the-counter heartburn medicines there are, you'd guess that everybody in American suffering from heartburn.

It is true. A Gallup Organization national survey discovered more than 60 million Americans experience heartburn symptoms every day. But, there is good news orange peel extract can work to relieve heartburn pain safely and effectively and without side effects. Many people tell about its great success in their lives.

What is heartburn?

Heartburn is the pain caused by the splashing up of fluids from the stomach into the esophagus. The stomach has a special lining to protect itself from the hydrochloric acid, the esophagus does not. At the bottom of the esophagus there is a circular muscle called lower esophageal sphincter (LES). When the LES opens to soon stomach acid travels from the stomach into the esophagus, this is what causes the burning pain.

What is the difference between heartburn and ulcers?

Stomach ulcers are sores usually caused by a bacterial infection or overuse of aspirin in the stomach. A stomach ulcer and heartburn are in the same family. They have mostly the same symptoms and treatments, and could eventually be a serious problem if left untreated.

What's the difference between heartburn and GERD?

Gastroesophageal reflux disease's (GERD) symptom is continual heartburn throughout an entire week. GERD can be a very serious disease because the hydrochloric acid can wear away the esophagus lining and develop scar tissue. Scar tissue causes problems with trying to swallow. GERD also can help cause asthma, pneumonia, hoarseness, chronic cough, and the erosion of teeth. Recently, doctors have found that GERD can be the cause for cancer of the larynx and pharynx.

What causes heartburn?

There are many causes for heartburn. The esophagus has an important function to allow humans to swallow. When we swallow, small muscle fibers contract creating a movement called peristalsis. The slowing down of esophageal peristalsis happens with age and heartburn can develop.

Overeating can also cause heartburn, because the food has overfilled the stomach which allows acid to come up. The acids can also cause heartburn when bending over, lying down, or lifting heavy objects.

Foods can cause the discomfort of heartburn. Foods and beverages such as: chocolate, tomatoes, raw onions, citrus fruits, garlic vinegar, black pepper, citrus juices, caffeine, carbon, and alcohol. Smokers are also more prone to heartburn because it relaxes the LES which opens to let the acid out.

Who else is prone to developing heartburn?

There are three major types of people who are more apt to having heartburn. People who are overweight get heartburn because their fat adds pressure to the abdomen. Also pregnant women get heartburn because of their pressure on the abdomen from the baby. Doctors also say that a woman's changing hormones can cause the muscle valve to relax. An overwhelming 25% of women have heartburn during their pregnancy.

Heartburn is also known to show up in people with hiatal hernias because in this condition, the stomach slides above the diaphragm, a thin muscle that keeps the stomach away from the chest. Food and the acid are now able to flow back into the esophagus, which causes heartburn.

What side effects do many heartburn medications have?

No medications can cure heartburn, but they can relieve the pain for a period of time. Some medications are known to impede some vitamins and calcium absorption, as well as interfere with digestion and stomach secretions.

Heartburn medications work for some people most of the time, but for some they lack a consistent relief. This allows for many people to switch brands to find the one that will work the best for their body.

Antacids use substances to neutralize stomach acid, but now the hydrochloric acid can not do its vital functions, like digesting food, inhibiting bacterial growth, and absorbing vitamins and nutrients. Also, when the acid is neutralized, our body reacts by creating even more, which would cause even greater heartburn. This cycle is known as "acid rebound."

Antacids also have many side effects. Food poisoning is more apt to happening because bacteria can survive longer with the antacids.

Proton pump inhibitors (PPIs) restrain the acid from creating. Actually, it practically shuts down the stomach's ability to produce acid.

The most common heartburn medications, such as Nexium, Prilosec, and Prevacid are actually supposed to be used short-time, but people are using them as a long-term medication. Using the orange peel extract is a safe alternative because it has no side effects.

How does orange peel extract work?

Orange peel extract is being researched and there are several possibilities as to how it stops heartburn. Some believe that it helps food move through the stomach, forbidding food to stay in the esophagus for a long period of time. This minimizes the chance for heartburn. It can also work as a surfactant, which reduces the surface tension of a liquid and would decrease the potential for the hydrochloric acid to splash.

How much orange peel extract should I take?

It is recommended that 1,000 mg be taken every other day, which was used in the scientific studies. Look for a product with 98.5% purity of d-limonene, found in the orange peel extract.

How does orange peel extract cure heartburn?

Almost 90% of the participants in the studies said that their heartburn was happening less after two weeks and about one-third said that they had a resolution of the heartburn after about two days. Even better, participants said that although they stopped take the orange peel extract, two weeks after they hadn't felt heartburn. On a scale of 1-10 (10= mild and 1= severe), the study participants had an average rating of 7.8 and two weeks after the end of taking the orange peel extract they stopped having any heartburn. Seldom, some people felt heartburn after eating the foods that they previously avoided, but a single orange peel extract pill solved the problem.

Is orange peel extract safe?

It is an all-natural product, which makes it safe for many people. You should always follow the directions on the bottle.

You shouldn't take it if you are pregnant or nursing or if you have an ulcer. Ulcers will create a burning irritating sensation. Children shouldn't be given the orange peel extract because it has not been tested on them yet. Orange peel extract has been used in cancer studies for many years, and scientists haven't found any adverse effects.

Does orange peel extract affect cancer?

Research has discovered that orange peel extract has prevented cancer activity by inhibiting the way cancer cells divide and grow. Some cancers that the orange peel extract has prevented are breast, skin, liver, lung, pancreatic, colon, and stomach cancers, in laboratory studies.

One study had 32 cancer patients take the orange peel extract, and no toxicity was observed. Blood analysis revealed that the orange peel extract was absorbed in to their bodies very well. More research is needed on orange peel extract and cancer.

Some important last notes

Frequent heartburn could mean a more serious condition and if this is you, you should consult a professional health physician.


Heartburn can be very serious. It happens to millions of Americans who spend billions of dollars on medications. Orange peel extract is an inexpensive and safe way to relieve heartburn pain. Orange Peel Extract can be found at any health food store.

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Visit VitaNet Health Foods at VitaNet sells high quality supplements like HeartBurn Free Orange Peel Extract. Please link to this site when using this article.

Heartburn Drugs Safe?

Heartburn drugs OK for short term, but risks remain

Mar 25, 2011 12:46 PM

The over-the-counter drugs Prilosec and Prevacid are safe when taken short term, according to an annoucement this week from the U.S. Food and Drug Administration. But many people take the drugs long-term, increasing their risk of fractures.

The FDA said that OTC proton-pump inhibitors don't pose a fracture risk when they're taken for less than 14 days, three times a year. However, taking the drugs longer or more often does increase those risks, especially when taken for a year or longer.

That's why we say consumers should exercise caution when using the drugs to treat heartburn orgastroesophageal reflux disease (GERD).

Over-the-counter doses of PPI medicines should be:


  • Omeprazole (found in Prilosec OTC and others) — 20 mg tablet (Once a day for no more than 14 days. The 14-day course may repeated every 4 months.)
  • Lansoprazole (Prevacid 24HR) — 15 mg tablet (Once a day for no more than 14 days. The 14-day course may repeated every 4 months.)

New COPD Drug

FDA Approves New Drug to Treat COPD

Daliresp Will Be Sold in Pill Form to Treat Chronic Obstructive Pulmonary Disease
By Bill Hendrick
WebMD Health News
Reviewed by Laura J. Martin, MD


graphic of lung

March 1, 2011 — The FDA has approved a new treatment for people with worsening symptoms of severe chronic obstructive pulmonary disease (COPD), a lung disorder that makes breathing difficult.

The drug, roflumilast — carrying the trade name Daliresp — will be sold in pill form, unlike some other medications for COPD, which are inhaled.

The FDA says roflumilast, a new drug class for COPD treatment, is an inhibitor of an enzyme called phosphodiesterase type 4 (PDE-4).

The pill is recommended for people with severe COPD to treat symptoms of cough and excess mucus linked to bronchitis. It is not intended to treat another form of COPD, which involves primary emphysema.

The FDA’s approval was announced even though the agency’s advisory panel voted 10-5 on April 7, 2010, not to recommend approval of the once-daily pill.  At the time the panel members decided the drug had too many adverse effects to offset what the FDA called a “modest” increase in lung function attributable to roflumilast.

The FDA approval of roflumilast requires a medication guide informing patients of the potential risks of mental health problems, including changes in mood, thinking, or behavior, as well as unexplained weight loss.


COPD Symptoms

Symptoms of COPD include breathlessness, chronic cough, and excessive phlegm.

An exacerbation can last up to several weeks and result in a decline in lung function and increased risk of death, and it may be associated with severe anxiety, the FDA says.

Cigarette smoking is the leading cause of COPD.

“COPD is a serious disease that gets worse over time,” Curtis Rosebraugh, MD, MPH, of FDA, says in a news release.

“New treatment options that reduce frequency of flare-ups or exacerbations are important in helping patients with COPD associated with chronic bronchitis and a history of exacerbations in managing this debilitating disease,” says Rosebraugh, director of the office of drug evaluation in the FDA’s Center for Drug Evaluation and Research.

Side Effects

The FDA says in a news release that the safety and effectiveness of roflumilast was demonstrated in two phase III clinical trials that included more than 1,500 patients 40 and older.

The federal agency says that those treated had a history of COPD associated with chronic bronchitis and had experienced an exacerbation of the disease during the 12 months prior to beginning treatment.

The FDA says roflumilast should not be used to treat sudden breathing problemsand is not recommended for people younger than 18.

The most common side effects include diarrhea, nausea, headacheinsomniaback pain, decreased appetite, and dizziness.

The medication is marketed by St. Louis-based Forest Pharmaceuticals, a subsidiary of Forest Laboratories.


Docs Flee Medicare

Are Georgia doctor’s leaving Medicare? Quite a few will not accept ANY Medicare Advantage patients while others will only participate in one or maybe two plans. If you have original Medicare + Medigap your odds of having a doctor treat you improve dramatically.

As in years past, Congress is slow of foot to do anything about permanently fixing Medicare and will most likely follow the same path as before and patch the reimbursement system with what is referred to as the “doc fix”.

Unless lawmakers act before the end of the year, doctor reimbursements are scheduled to be reduced even as providers complain current reimbursement rates don’t cover the cost of care.

The result: Many doctors are declining to take on new Medicare patients and many are thinking about disenrolling in the system, reports the Association of American Physicians and Surgeons, which has historically opposed Medicare.

The pay cut, unless Congress overrides it, will be roughly 30%.

“Disenrollment is a way to evict occupiers from doctors’ offices and the patient-physician relationship,” suggests Dr. Jane M. Orient, the association’s executive director. “Occupiers include bureaucrats, bounty-hunting auditors, federal prosecutors waiting for doctors to trip up on complex rules — and AMA [American Medical Association] officials and committees who make up complicated codes and dictate the ‘relative value’ of all covered services.”

Seems “occupiers” is the latest buzz word for vultures.

I like it.

since 1996, the system has been larded with new requirements that have increased bureaucratic hassles and imposed greater costs on providers for everything from enrolling in the system to billing procedures, the association said. Those doctors who wish not to participate in the program need to opt out every two years.

More government interference in the private sector. Another jobs killer except in this case it is a health care killer.

“Under the U.S. Constitution, Congress has no express authority to compel physicians to enroll in a government program in order to serve their patients, or to regulate the practice of medicine,” she said in an article published in the winter issue of the Journal of American Physicians and Surgeons.

There’s that pesky Constitution getting in the way again.

“Formally opting out of Medicare has grown in popularity. But a tantalizing alternative approach is emerging: disenrolling from Medicare altogether,” Schlafly wrote. “We are unaware of a court case establishing or forbidding this option. Government may prefer not to test its authority over disenrolled physicians rather than risk a new precedent against its power.

“A consequence of the ‘Obamacare’ litigation may be to resolve this issue too. If ‘Obamacare’ is invalidated for going beyond the constitutional authority of the federal government, then that precedent may also limit federal authority over private contracts with disenrolled physicians.”

Things that make you go hmmmmmmmm . . .

Georgia Medicare Plans has affordable Medigap plans for Georgia seniors. Instant online Medigap quotes combined with personal service.

5 Food Choices That Lower Blood Sugar Levels

Many diabetics choose to take tablets starting from low dose and increasing gradually with no concern to diet choices and exercise. If thought well, it can be bad if right diet and exercise are given least consideration. Here, the main concern of this article is to lead you to the right channel to lower blood sugar levels with proper diet choices.

Foods high in fiber:

The first and foremost thing to keep in practice is eating fiber rich foods. Right choice is the right step to keep check on rising blood sugar in the bloodstream. Soluble fiber is the natural dietary fiber to help lower blood glucose levels in the food intake. Any such foods high in fiber help remove harmful fats and bile acids when the consumed food undergoes burning process. This is possible when you eat low-fat supplements with at least 8 gms of fiber sources as follows.

• Whole grain foods=> Whole grain is the best source of fiber ingredient for type 2 diabetes with no need for taking high dose medication. But it should be remembered that the fiber ingredient fails to lower blood sugar when the grains like wheat and maize are ground to flour form. So, you understand the salient feature of whole grains with fiber component.

• Brown rice=> Any food white in color is the first enemy to develop diabetes in adults. Once the brown layer of brown rice is peeled off in refinery process, the hidden 'white enemy' emerges out and smiles to embrace the diabetic and starts its work to increase blood sugar in the diabetic body. So, it is insisted to eat brown rice though less delicious than white varieties.

• Dried beans=> Bean varieties and peas are simple diabetic diet foods with fiber component to play an effective role of controlling blood glucose in the blood cells. Soaking the beans overnight and getting fresh for boiled cooking can be good to lower blood sugar.

• Fresh fruits=> It is usual to eat fruits low in sugar when you are prone to diabetes. You can enjoy the maximum benefits if you choose to eat fresh fruits with unpeeled skin. This is because fruit skins have more fiber. In this group you can eat oranges, red grapes, guava and pomegranates. Apples high in fiber and berries excellent in antioxidants help lower sugar levels as desired.

• Green vegetables=> It will be highly recommended that a diabetic adds one or two green leafy vegetables to sufficiently keep control of blood sugar.

Just try the least and get the most.

Are you ever born to develop diabetes complications with you? No, start controlling blood sugar which is really an art. If you want to be an expert and safe, you should keep up with good foods for diabetes AND diabetic foods to avoid.

Varadharajan R is the author of this article. This article can be used for reprint on your website provided all the links in the article should be complete active.

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Diabetics on Medicare can find the lowest rates in Georgia for Medicare supplement plans. Georgia Medicare plans have supplemental Medigap plans from BCBSGA, Gerber, Mutual of Omaha and other fine carriers.