
(This Tuscan bean soup recipe is from Cooks Illustrated and America’s Test Kitchen. Georgia Medicare Plans is pleased to provide recipe’s and money saving tips as a value added service for our clients and visitors.)
Tuscan Bean Soup Ingredients
- table salt
- 1 lb dried cannellini beans, rinsed and picked over ( about 2 cups)
- 1 tablespoon extra virgin olive oil, plus extra for drizzling
- 6 ounces pancetta, cut into 1/4-inch pieces
- 1 large onions, chopped medium ( about 1 1/2 cups)
- 2 medium celery ribs, cut into 1/2-inch pieces ( about 3/4 cup)
- 2 medium carrots, peeled and cut into 1/2-inch pieces ( about 1 cup)
- 8 medium garlic cloves, peeled and crushed
- 4 cups low sodium chicken broth
- 3 cups water
- 2 bay leaves
- 1 lb kale (about 8 cups loosely packed) or 1 lb collard greens, stems trimmed and leaves chopped into 1-inch pieces ( about 8 cups loosely packed)
- 1 (14 1/2 ounce) cans diced tomatoes, drained and rinsed
- 1 sprig fresh rosemary
- ground black pepper
- 8 slices country white bread, each 1 1/4 inches thick, broiled until golden brown on both sides and rubbed with garlic clove (optional)
Directions
- Add 3 tbsp table salt to 4 qt water and stir until dissolved. Add the picked over, rinsed beans and leave them to soak overnight (8 to 24 hours) at room temperature.
- In a large Dutch oven, heat olive oil over medium heat until it smokes. Add pancetta and cook 6-10 minutes, until the edges are crisp and browned. Add onion, celery and carrots. Cook until very soft and a little browned, about 15 minutes. Add garlic and cook until fragrant, about 1 minutes.
We hope you enjoy this Tuscan Bean Soup recipe. This makes a very hearty meal, high in fiber and protein, low in fat.